Ready to get off the rollercoaster? Gentle support to heal from food & weight stuff…
Overeating. Sugar bingeing. Yo-yoing between healthy and unhealthy eating. The diet / binge cycle. Negative body image. Weight ups and downs. You can overcome it. Relax into our circle of strong, spiritual women who can help you make lasting changes.
Forum members enjoy the guidance and encouragement I wished I’d had for myself. My name is Karly Randolph Pitman, and as the founder of First Ourselves, I expect I know just how you feel.
“I can’t express how comforting and wonderful it is to know that I am not the only person in the world who thinks/eats/hides/wallows the way I do! It has given me such courage in facing this first week…
“I love what Karly wrote somewhere about how perfection is for elite athletes, not for me! That gentle attitude has pervaded my life more in this last week, and not just food. I am just doing the best I can as a mother, a wife, and a person.
“Welcome Sarah. . . you are among friends.”
- Morgen R., read the rest of this forum post
“I am so grateful that this online community exists, and that it is somewhere I can come to reconnect my body to my spirit. I have spent far too long listening to my ego and my personality talk about my body as inadequate and ugly, instead of listening to the spirit urging me to love myself…
“Your website is going to be a big help to my spirit. I discovered it only recently and I think I can say without hesitation that it is going to help save my life by helping me LIVE my life.”
- Noel C.