In this release of the First Ourselves Show, co-hosts Margaret Cleveland and Karly Randolph-Pitman explore the change process. We talk about the grief associated with making changes, and why we resist changes. What tips might there be for overcoming resistance? And what are ways to find comfort during these kinds of transition?
(This show is intended for Support Forum members, but we’ve decided to open it up for a limited time to all visitors of this site. So please take a moment to listen now, or download and listen later. This link won’t be live to all for much longer.)
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Authors or resources mentioned in this show:
- On Grief and Grieving: Finding the Meaning of Grief Through the Five Stages of Loss by Elisabeth Kubler-Ross
- Transitions: Making Sense of Life’s Changes by William Bridges
- Truman Capote’s bibliography
- Annie Dillard’s bibliography
- In the Support Forum: “I’ve been trying most of my life…”
- George Carlin’s discography or bibliography
- Kaizen defined
- Cairene MacDonald’s Third Hand Works
- Michele Woodward
- Walt Whitman’s Song of Myself
Podcast: Play in new window | Download (30.6MB)
