The Overcoming Sugar Addiction book has grown beyond it’s ebook origins as a humble PDF. It’s now a paperback in its second edition.
The popularity of the book surprised me at first, but as downloads continued to surge, I went back and read it again recently. I read every page, thinking about my inspiration in writing it, and finding it still valuable these couple of years later. I hope this book ministers to you in body, mind and spirit – my intention for writing it.
Requests for an audio book version have piled up, and I’m considering whether to accept the invitation. I read the book back again, and have recorded a sampling. I’d like to share a rough cut with you now from Chapter 4. This excerpt from the chapter entitled “Phase II: The Detox Phase” seemed fitting to share in springtime. I’ve started a spring cleanse myself (easy to start, but aren’t they always so hard to finish!), and so detox was on my mind.